What Is Saitama's Workout Routine?

Published date:

2022-10-07
Score: 4.72/5 (26 votes)

Are you searching for an answer to the question: What is saitama's workout routine? On this page, we've collected the most accurate and complete information to ensure that you have all of the answers you need. So keep reading!

Inspired by the anime series One Punch Man, the challenge consists of copying the main character Saitama's workout: 100 pushups, 100 situps, 100 air squats, and a 10-km run.

You may wonder, what was saitama's workout schedule? It consists of 100 situps, pushups, and squats followed by a 6.2-mile (10-km) run. In the fictional story, the character Saitama performed this routine for 3 years, ultimately developing the strength to defeat any opponent with a single punch.

Similarly one may ask, is it possible to do saitama's workout? Saitama is one punch man after all so mirroring his workout is near impossible, but there is a way to work towards it. Start of with 20 reps per set 3 times a week with 2-3 minute breaks in between. Also start off with 3-5km jogs, 3 times a week.

Besides above, how do i get power like saitama? According to Saitama, he became strong due to his rigorous workout routine. It consisted of 100 push-ups, 100 sit-ups, 100 squats and 10 kilometers of running. Saitama pushed himself and worked out everyday for about three years, which also led to hair loss.

Likewise, how many pushups does saitama do? The One Punch Man workout routine is very simple. All Saitama had to do was 100 sit-ups, 100 push-ups, 100 squats, and a 10 kilometer run every day for 3 years to gain strength enough to defeat all his opponents by a single blow (1).


What happens if you do 100 squats a day for 30 days?

Doing 100 squats a day for 30 days will effectively help you build your lower body and leg muscles. It is essential to do the exercise correctly. When done incorrectly, they can lead to injury and strain.

What happens if you do 100 squats a day for 30 days?

Doing 100 squats a day for 30 days will effectively help you build your lower body and leg muscles. It is essential to do the exercise correctly. When done incorrectly, they can lead to injury and strain.

How far does Boros punch Saitama *?

One of Boros's kicks had so much strength behind it that its force was enough to send Saitama rocketing through space, all the way to the moon.


What Is Saitama's Workout Routine - What other sources say:

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One-Punch Man Workout: How to Become as Strong as Saitama?

The One Punch Man Workout is Saitama's daily exercise routine, which involves 100 situps, 100 pushups, 100 squats, and a 10km run on a daily ...


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